I do not know how I hurt my back; but it is hurting pretty badly. I have a difficult time walking. I was hurting last night before bed, but it was worse when I got up. I went to the park to walk and run trying to loosen it up, and it did seem to loosen up and I ran my regular course. But then after I ran it tightened up again and is worse now then before I ran.
I may have to take a few days off from sitting at the computer. That may be what caused it.
Please pray for me.
Lou
I may have to take a few days off from sitting at the computer. That may be what caused it.
Please pray for me.
Lou
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