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​​​​​​​Fights COVID Like Hydroxychloroquine, yet Anyone can find

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  • ​​​​​​​Fights COVID Like Hydroxychloroquine, yet Anyone can find


    Quercetin is a flavonoid found in a variety of fruits and vegetables, such as onions and shallots, apples, broccoli, asparagus, green peppers, tomatoes, red leaf lettuce etc. By Anton_dios

    Fights COVID Like Hydroxychloroquine, yet Easier to Find

    BY Joseph Mercola

    TIMEDecember 27, 2021

    The Substack Modern Discontent recently posted an anthology series on the benefits of quercetin, including the finding that it works like hydroxychloroquine, a drug found to be effective against SARS-CoV-2 when used early enough.

    Part 1 begins with a brief overview of what quercetin is and its basic mechanisms of action. Quercetin is a flavonoid found in a variety of fruits and vegetables, such as onions and shallots, apples, broccoli, asparagus, green peppers, tomatoes, red leaf lettuce, strawberries, raspberries, blueberries, cranberries, black currants and green tea.

    The quercetin content in any given food is largely dependent on light exposure, though, so depending on the country you’re in, different foods will top the list of most quercetin-rich.
    Quercetin Against SARS-CoV-2

    In Part 2 of the anthology, Modern Discontent reviews the evidence behind the recommendation to use quercetin against COVID-19 specifically. As mentioned, zinc has antiviral activity, and quercetin helps shuttle the zinc into the cell. But quercetin also has other mechanisms of action that make it useful in the fight against COVID-19.
    Quercetin is a flavonoid found in a variety of berries, such as strawberries, raspberries, blueberries. (Pexels)

    Quercetin modulates NLRP3 inflammasome, an immune system component involved in the uncontrolled release of proinflammatory cytokines that occurs during a cytokine storm.
    For example, quercetin has been shown to:
    • Inhibit SARS-CoV-2 spike protein to ACE2 receptor docking. Computational modeling studies have shown quercetin can bind to the ACE2 receptor and the spike protein interface, thereby inhibiting the two from binding together. By preventing viral attachment, it helps prevent viral entry into the cell. Commenting on one of these studies, Modern Discontent notes:
    “Although [a] computer modeled study, the evidence here suggests that quercetin’s binding activity to ACE2 is comparable to other standard of care drugs used to treat SARS-CoV-2 (eg. Remdesivir, Lopinavir, Ritonavir).”
    • Inhibit lipopolysaccharide (LPS)-induced tumor necrosis factor α (TNF-α) production in macrophages. (TNF-α is a cytokine involved in systemic inflammation, secreted by activated macrophages, a type of immune cell that digests foreign substances, microbes and other harmful or damaged components.)
    • Inhibit the release of proinflammatory cytokines and histamine by modulating calcium influx into the cell.
    • Stabilize mast cells and regulate the basic functional properties of immune cells, thereby allowing it to inhibit “a huge panoply of molecular targets in the micromolar concentration range, either by down-regulating or suppressing many inflammatory pathways and functions.”
    • Act as a zinc ionophore, i.e., a compound that shuttles zinc into your cells. This is one of the mechanisms that can account for the effectiveness seen with hydroxychloroquine, which is also a zinc ionophore.
    • Boost interferon response to viruses, including SARS-CoV-2, by inhibiting the expression of casein kinase II (CK2) — CK2 is an enzyme that is fundamental to controlling homeostasis at the cellular level. There is evidence that it down-regulates the ability a cell has to generate Type 1 interferon when attacked by a virus. However, the interferon does not function by attacking the virus. Instead, it tells the infected cell and the cells that surround the infected cell to make proteins that stop viral replication. In a nutshell, quercetin stops CK2 from interfering with the action of Type 1 interferon so cells receive the signal to stop viral replication.
    • Modulate NLRP3 inflammasome, an immune system component involved in the uncontrolled release of proinflammatory cytokines that occurs during a cytokine storm.
    • Exert a direct antiviral activity against SARS-CoV — Quercetin’s general antiviral capacity has been attributed to three primary mechanisms of action:
    1. Binding to the spike protein, thereby inhibiting its ability to infect host cells
    2. Inhibiting replication of already infected cells
    3. Reducing infected cells’ resistance to treatment with antiviral medication
    • Inhibit the SARS-CoV-2 main protease.
    Quercetin in COVID-19 Medical Literature

    In Part 3, Modern Discontent reviews some of the clinical trials that have taken place. One COVID-19-specific study found that people who took zinc and two zinc ionophores — quinine drops and quercetin — had lower incidence of COVID-19 than the control group. Over the course of the study (20 weeks), only two of the 53 test subjects became symptomatic, compared to 12 of the 60 controls. As noted by Modern Discontent:
    “Although this didn’t test quercetin in isolation, the study does suggest that over-the-counter, easily accessible compounds may be extremely beneficial in fighting against COVID, especially when taken as a prophylactic.”

    In another trial, 76 outpatients who tested positive but had only mild symptoms were given 1,000 mg of Quercetin Phytosome® (quercetin in sunflower phospholipids that increase oral absorption 20-fold) per day for 30 days, in addition to standard care (analgesics, oral steroids and antibiotics). Another 76 patients were given standard of care only.

    In the quercetin group, only 9.2% of participants went on to require hospitalization, compared to 28.9% of patients who received standard of care only. According to the authors:
    “The results revealed a reduction in frequency and length of hospitalization, in need of non-invasive oxygen therapy, in progression to intensive care units and in number of deaths.
    The results also confirmed the very high safety profile of quercetin and suggested possible anti-fatigue and pro-appetite properties. QP [Quercetin Phytosome®] is a safe agent and in combination with standard care, when used in early stage of viral infection, could aid in improving the early symptoms and help in preventing the severity of COVID-19 disease.”

    Quercetin was also featured in two scientific reviews published in 2020. The first, published in in the Integrative Medicine journal in May 2020,32 highlighted quercetin’s promotion of SIRT2, which inhibits NLRP3 inflammasome.

    The second review article, published in the June 19, 2020, issue of Frontiers in Immunology, highlighted quercetin’s usefulness as a COVID-19 treatment when used in conjunction with vitamin C. The vitamin C recycles oxidized quercetin, producing a synergistic effect. It also enhances quercetin’s antiviral capacity.
    Food as Medicine

    With the advent of processed foods, many important nutrients have been lost or minimized in the average person’s diet. Quercetin, being found in fresh fruits, vegetables and berries is one of them. Unfortunately, while essential vitamins and minerals are generally recognized for their importance, antioxidants such as quercetin are often overlooked, and sometimes labeled as “pseudoscience” or “fad” supplements. As noted by Modern Discontent:
    “The great number of benefits that these compounds contribute to humans cannot be overstated … An argument can be made that not only could quercetin prove beneficial to our health, but an absence of it may prove detrimental in the long term.”

    If COVID-19 has taught us anything, it’s the importance of basic health and a healthy immune function. In this regard, a diet high in fresh fruits and vegetables can go a long way. Nutritional supplements also have their place, especially in situations like a pandemic.

    In conclusion, Modern Discontent provides the following summary of findings:

    • “There’s evidence that quercetin may work similarly to hydroxychloroquine — It seems that quercetin may operate as both an immunomodulator and a zinc ionophore. Its use as an over-the-counter anti-allergic supplement as well as its use for asthma indicates an ability to affect the production of histamine and cytokines …

    • Quercetin has plenty of other benefits — … Antioxidants … are some of the most well studied compounds, with possible anti-cancer, pro-heart and pro-organ benefits. Add on possible antimicrobial properties and it becomes hard to argue that this is nothing more than a possible fad supplement.

    • Although limited, there is some evidence that quercetin may be effective against SARS-CoV2 — Computer models and in vitro studies suggest that ACE2 receptors and the main protease of SARS-CoV2 may be good target candidates for quercetin … the limited number of studies suggest quercetin may be effective, especially if used early on or as a prophylactic.

    • Dietary quercetin is the main source of quercetin, and its deficiency in modern diets may be contributing to our health problems — Quercetin is primarily sourced from colorful fruits, vegetables, teas … all foods that many of our ancestors would have consumed on a regular basis … Modern ‘enriched’ foods tend to supplement with additional vitamins and minerals, but may miss out on other plant-derived compounds that have played a substantial role in our diet.

    Similar to reduced sunlight exposure and the need for increased vitamin D supplementation, we may need to look at possible supplementation of overlooked compounds such as polyphenols. Sourcing these compounds from real foods would prove the most beneficial, but in groups of people who may not have access to fresh fruits and vegetables, quercetin and polyphenol supplementation may be useful.

    This would include people with alternative diets such as keto, who may avoid high carb fruits, and thus may be missing a key nutrient in their diets.

    Quercetin has plenty of benefits, and for those who may be missing out on it in their diet they may want to look into sourcing it with supplementation. Don’t take this as a prescription or recommendation, but an argument to examine your own health and see what you may be lacking …”
    Sources and References

  • #2
    From Nancy
    To:lou newton

    Tue, Dec 28 at 1:40 PM
    Hey Lou, thank you! I’ve known about this natural remedy for sometime. Chris and I have used it often on over the past year, any time we felt something coming on. He was quite sick the past two weeks with a fever and upper respiratory cough. Using this and some other supplements and homeopathic remedies. He did not get tested (don’t trust that either!!) Is much better now, it just takes a long time to process through. He never once felt like his life was in danger. Of course I’d rather die at home then go to the hospital!

    It’s always good to hear from you! Hope you and yours are doing well!

    Thanks for the reply Nancy.

    I eat two oranges, two apples, two bananas, and a clam shell of some kind of berry ( red razzberries, blackberries, blueberries ) everyday.

    I have not had a cold, the flu, a headache, or been sick for decades. I did have the shingles a few years back, but only had them for one day.

    I was exposed to Covid by spending time with a lady friend for some hours and she got really ill later that night. She is a medical worker and a patient sneezed in her face. He was later tested positive for Covid. But I did not get sick. I never missed a workout and I am 78.

    A strong immune system is the best defense. One more important thing, I have never had a flu shot. These shots have been proven to make a person 6 times more likely to get a respiratory infection like Covid. A study in the UK revealed that the thing people who died of Covid had in common was they got a flu shot. They weaken the T cell immune system.



    • #3

      Reply from Nancy:

      To:lou newton

      Tue, Dec 28 at 2:34 PM
      Thank you, I just read it. Glad to hear you are well!

      I too have never had a flu shot and have no intention of getting any shots!

      Good to hear Nancy

      All my friends that get the flu shot, get the flu. I never had a flu shot and have not had the flu in decades.

      The flu used to come around every few years and about 5000 died with it before the flu shot. After we have had the flu shot it comes around every year and kills 50 to 60,000.



      • #4
        M Salvagno
        To:lou newton

        Tue, Dec 28 at 3:32 PM
        Agreed. We ate on it now and have recommended to Karen's parents
        It sure works for me Mike. I was exposéd to Covid and did not get sick at all.


        • #5
          Glen B Smith
          To:lou newton

          Tue, Dec 28 at 11:17 PM

          Thank you for the info. How have you been? No Covid I guess?

          I had a fifty-year-old acquaintance who never had any variety of the flu. Several years back he was infected and died.

          Diet is a major factor for health and immunity, but sleep and exercise are important as is lack of stress and exposure to hazards.
          So far, we have avoided Covid. We received all the vaccines recommended and continue restricting contacts and wearing masks.

          Life is better than we deserve. We are grateful to the Lord.
          Hi Glen, I was espoused to Covid back in March 2020. I was with a young lady friend for several hours and we rode in her van several times and walked close together for hours. She got really sick later that night and called me crying that she gave me Covid. I did not get sick at all. I never missed a workout.

          I was tested for antibodies and do not have them. Was told I had a T Cell reaction. T Cells recognize any Corona virus as a enemy if you only had a cold long ago. They attack the virus and even better eliminate the infected cells that are reproducing the virus. Flu shots weaken the T cell immunity, but I have never had a flu shot.

          I do not wear a mask and go to the gym daily. I attend Bible studies and other functions. I try to be wise but do not fear. I do not fear the Delta and Omicron but I trust in the Alpha and Omega.